must-have ! DROP MOTION: The "simply Lower It" Diet ※Includes fulfillment

"DROP MOTION: The merely-Lower-It Diet"
Yumi Ishimura
Price: ¥1400



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The book is in relatively good condition, but please understand that it is a used book, so there may be several minor edge wear or slight scratches.

●Book Contents
This is the world's remarkably advanced "slimming movement"!
With videos & calendar!

ONE WAY. ONE TIME. ONE MOTION.
One direction, simply once, just lower it.
The ultimate slimming movement that works on your weight and waist is "DROP MOTION."

Push-ups, sit-ups, squats, dumbbell exercises, and going up and down stairs...
extremely exercises involve repeating "raising" and "lowering," but DROP MOTION only involves the simple "lowering" motion.

This is a revolutionary muscle-training diet that involves performing "5 DROP MOTIONS" that target the areas you want to slim down, once a day!

・・・・・・・・・・・・・・・・・
1. Abdominal Drop
2. Upper Arm Drop
3. Buttocks Drop
4. Back Drop
5. Thigh Drop
・・・・・・・・・・・・・・・・・

How multiple seconds can you take to lower it!?

How numerous seconds can you take to lower each DROP MOTION!?
The longer the time, the more fat is burned and the more muscle you've built.

Because you can pinpoint and train your "core," you won't have to worry about the problems that often come with muscle training, such as:

・Your whole body has become bulky
・Your buttocks have become larger
・You've become unnecessarily muscular

You can achieve a "attractive body shape" without gaining muscle in unwanted areas, leaving you with a beautiful, slender, and supple line.
This is the definitive edition of "beauty dieting."

The revolutionary slimming movement, DROP MOTION, was developed by Yumi Ishimura, who has the world's leading technology for the method of "losing weight beautifully and healthily."
Please give it a experience.